In our fast paced society, sometimes it can be rather difficult to relax. I count myself as very lucky, as I have several tried and true relaxation methods.
My favorite ways to relax are listening to music and/or reading, sometimes both at the same time. Or even better, a warm and frothy bubble bath! However, this article suggests many other ways to relax as well.
Out of the other ones on this list, I would pick:
2. Nosh on Chocolate - I'm always up for chocolate!
32. Do a Crossword Puzzle - I've always enjoyed crossword puzzles, and this would be a great way to get your mind off whatever is bothering you.
34. Try Aromatherapy - certain scents or essential oils do evoke feelings of relaxation, like lavender or chamomile. But I'm thinking that any scent that makes you smile is good enough!
39. Talk to a Friend - sometimes just talking to someone outside of your current situation can help you gain some perspective, and hopefully relieve some stress. I talk to my close friends pretty much daily, and I look forward to those small moments of sanity.
What is your favorite way to relax?